About Seth
Seth holds his Master’s in Social Work from Sacramento State and has over 15 years working in mental health and counseling with a focus on teens and adults.
Having spent years as a counselor in high schools and in the non-profit sector, Seth has extensive experience working with people of all backgrounds struggling with anxiety, depression, trauma, stress management, and substance abuse.
Seth’s strengths-based therapeutic approach pulls from Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches.
Seth values growth and self understanding and he believes cultivating a relationship and forming trust is the best path to reaching your personal and emotional goals. Working together to understand, align, and grow in a safe and open-hearted environment is fundamental to his practice.
A lifelong soccer fan, dog owner, and lover of the city of Portland, Seth feels very privileged to do the work he does and is passionate about being a part of your therapeutic journey.
“It is brave to pick ourselves up when we fall, brave to continue on in the face of adversity — and it is braver still to ask for help”
Get in Touch
Whether you’re new to therapy or someone with experience, I invite all reach-outs and inquiries. Finding the right therapist for you is important. I offer a free 30 minute consultation which affords a no pressure way for you to make that decision while I learn more about you and what made you reach out. I respond to all emails (generally within 24 hours) and I look forward to hearing from you!